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How Much Does Serena Williams Weigh? Around 150 Pounds Based on Her Fit Physique

If you‘re wondering, "How much does Serena Williams weigh?" – the quick answer is around 150 pounds, according to official records from a few years ago. However, many speculate that her actual weight may be higher than stated considering her visibly muscular build. While the exact number is known only to Serena, examining her powerful physique and transformative career provides intriguing clues into the physics of this tennis phenom.

Let‘s delve deeper into the measurements, achievements and media coverage swirling around this sporting legend‘s weight over the years!

Serena Williams‘ Monumental Tennis Career

Serena Williams is no ordinary athlete – she is a true tennis giant who has dominated the sport at the highest level for over two decades. Her CXV and raw power have propelled her to 23 Grand Slam singles titles, the most in the Open Era.

A quick snapshot of her insane career stats:

  • 23 Grand Slam singles titles (most in Open Era)
  • 319 weeks ranked World No.1 (3rd most of all time)
  • $94 million in career prize money (highest of all time)

To put this into perspective, she has won more majors than legends like Steffi Graf (22 Slams) and Chris Evert (18 Slams). And she surpassed Roger Federer‘s record for most weeks ranked No. 1 before being overtaken again by Novak Djokovic.

Her fiery competitiveness and will to win shine through in her record 31 Grand Slam finals reached. She has triumphed on all surfaces too – accumulating 7 Wimbledon titles, 7 Australian Opens, 6 US Opens and 3 French Opens.

Simply put, Serena is an athletic marvel who has taken women‘s tennis to new heights.

Even past her peak years, she continues excelling in her late 30s, demonstrating longevity rarely seen in such a grueling individual sport. After time off due to injury and pregnancy, she still managed to reach 4 Grand Slam finals between 2018-2019.

As tennis legend John McEnroe aptly said, "Serena Williams to me is the greatest female tennis player that ever lived."

Her sustained brilliance has elevated her from sports star to global cultural icon. But a huge aspect of her success lies in her physical strengths cultivated through training her body.

The Evolution of Serena‘s Weight and Physique

When Serena first burst onto the scene as a teenager in the late 1990s, she had a leaner frame weighing around 135-140 lbs, though still exhibiting clear athleticism and muscle tone.

Over the 2000s, she gained muscle mass and weight as she focused on adding more power to her game. She began displaying her signature curvaceous, muscular built standing at 5‘9" tall.

In 2015, the Women‘s Tennis Association (WTA) officially listed her height as 1.75m (5 feet 9 inches) and weight as 150 lbs or 68 kg.

However, many experts believe this understates her actual weight, considering her visibly defined muscles. As tennis coach Nick Bollettieri noted:

"Given her muscle mass, she probably weighs more than the 150 pounds stated on the WTA website."

After taking time off to have her daughter Olympia in 2017, Serena returned to competition in 2018 with some extra weight. But she quickly regained her fit figure through intense training to get back into peak shape.

She remains focused on adapting her body as needed, explaining: “I’ve been fit, I’ve been heavy, I’ve been overweight, I’ve been all of it.”

Below is a visual timeline of her body transformation over the years:

Serena Williams Then and Now

No matter her weight phase, Serena‘s body remains perfectly primed for excellence on the tennis court. She stands out for defying the petite physiques prevailing among female players.

The Intense Scrutiny on Serena‘s Weight

Throughout her career, Serena‘s weight and curvaceous figure have sparked widespread discussion and scrutiny. Her muscular build stands out as unusual for a female tennis star, drawing both praise and criticism.

She has been body-shamed countless times throughout media coverage and online commentary.

A low point came in 2015 when the head of the Russian Tennis Federation, Shamil Tarpischev, called her and sister Venus the “Williams brothers” in comments about their bodies. He received a year-long suspension as a result of his demeaning remarks.

Ever defiant, Serena responded to the scrutiny stating: "I love my body, and I would never change anything about it…I‘m proud we were able to show that some women are muscular. We were able to show that women can be athletic and beautiful at the same time.”

Her husband Alexis Ohanian has also forcefully defended her against attacks calling out the blatant sexism and racism.

The obsession over Serena‘s measurements is indeed disproportionate considering her sheer greatness as an athlete. It reflects broader issues around narrow body standards and judgement faced by women.

Estimates of Serena‘s Actual Weight

While 150 lbs is the official number, most experts agree Serena likely weighs more in reality.

Tennis coach Nick Bollettieri estimated her weight is closer to "160 or 165 pounds.”

ESPN reported she reached her heaviest weight of 175 lbs in 2012 before she won Wimbledon and the Olympics gold that year.

Others speculate she could weigh as high as 180-200 lbs at certain points based on pure appearance. However, these top-end estimates are likely exaggerated.

The difficulty in pinpointing her weight also comes down to body composition. Muscle is nearly 20% denser than fat – so athletes with more muscle can weigh significantly more.

Given Serena‘s noticeably muscular frame, particularly in her arms, shoulders and thighs, she surely carries more weight in muscle than the average person.

So in reality, Serena likely weighs somewhere between 155-175 lbs based on her beefy athletic figure. But her exact weight ultimately only matters to Serena herself.

As sports scientist Ross Tucker notes:

"We should be celebrating her uniqueness and outstanding capabilities as an athlete rather than becoming fixated on something as trivial as a number on a scale."

The Media Discourse Around Serena‘s Body

From the outset, Serena‘s body shape stood out as different than the idealized tennis physique. Where most female players are petite, she brought curves, muscles and voluptuousness.

Initially welcomed as a positive shift, over time it fuelled constant judgement and body-shaming centered around her weight.

She became a lightning rod for debates around beauty standards, racism and sexism in sports media. As she racked up wins, the media obsession with her measurements only grew more heated and at times cruel.

Particularly egregious examples include:

  • A 2009 column calling her "a huge bully" and "unsightly" due to her "oversized backside."
  • A 2015 New York Times profile calling her body "upsetting" and obsessing over her thickness.
  • Numerous crude late night TV jokes about her butt and weight by male comedians.

Her physique has also sparked discussions around "athletic advantage" and gender that often turn problematic.

By excelling with a body that defied stereotypical femininity, Serena provoked irrational fears from some who unfairly compare her to men or transgender athletes. She became a reluctant face of fraught debates around gender and inclusion in sports.

Thankfully support for Serena as a symbol of a powerful, muscular female physique has also grown over the years. Regardless, the media fixation on her body remains a sore spot highlighting ingrained social biases.

Why This Matters for Representation and Inspiration

Beyond sparking crude media gawking, Serena‘s confident ownership of her body holds profound importance for representation.

Having a muscular, curvy physique while also being considered beautiful challenges the usual imposed ideals. She paved the way for more diverse body types being seen as attractive and feminine.

For generations of young black girls especially, Serena represents a powerful figure excelling in a white-dominated sport while unapologetically loving her body.

Even today, she continues inspiring women of all backgrounds to pursue sports and feel proud of their natural physical gifts rather than conforming to unrealistic beauty notions.

As Serena rightfully states: “I’ve had women come up to me and say my body has changed their lives. That makes everything worthwhile.”

That impact eclipses any debating over a number on the scales.

Serena‘s Lasting Legacy and Global Stature

As Serena enters the late stages of her illustrious career, her rightful place in history as a sporting legend and cultural icon is assured.

The stats and accolades speak for themselves:

  • 23 Grand Slam Singles Titles (most all-time)
  • Over $94 million in prize money won (most all-time)
  • 319 weeks as world #1 (3rd all-time)
  • 4 Olympic gold medals in tennis

But just as importantly, she transcended her sport to become a global superstar and the epitome of a strong, resilient black woman shattering barriers.

For over 20 years, she has done it her own way – unleashing ferocious power with a muscular build considered unconventional for tennis. She refused to succumb to pressure to look “daintier” and reveled in her athleticism.

Through her dominance, media scrutiny and comeback resilience… her legacy keeps growing stronger.

In the words of Billie Jean King:

“She is the greatest of all time…what she’s done for women, and women of color is enormous."

While the number on the scale is immaterial, Serena‘s weight in the tennis world is unmatched. And her enduring impact will continue inspiring generations to come.



Michael Reddy is a tech enthusiast, entertainment buff, and avid traveler who loves exploring Linux and sharing unique insights with readers.